$169.00 USD

3 monthly payments

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Essential Pelvic Strengthening: Not Your Mama's Kegels

Assess and strengthen the pelvic floor as a system

Treat more functionally for better results

Replace isolated strengthening with an Adaptive Strengthening Approach(TM)


Essential Strengthening Includes:

✔️️ Comprehensive Literature Review - Understand the evidence we have for pelvic floor strengthening
✔️ Pelvic Anatomy and Systems - Anatomy is evidence; understand why the pelvic floor works the way it does and the complex interactions with other symptoms
✔️ Streamline Your Evaluations - Learn to focus more on function and the task instead of arbitrary isolated strength testing
✔️ Prioritize the Right Type of Strengthening - Individualize care for the patient in front of you for best results
✔️ Integrate Functional Strengthening - Add function-specific strengthening into your plan of care

✔️ Standing Assessment - Learn to assess your patient in functional positions to get task-specific information 

✔️ Challenge Your Thinking Change your methods of pelvic floor strengthening with all your patients

✔️BONUS - Recorded Q&A

✔️BONUS - Handouts for self-assessment.

Click here for the monthly payment plan option

 This course is entirely online and you can go at your own pace.  You'll have lifetime access to the material to go back and review.  Demonstrations are done both on a model and a live volunteer.

 Frequently Asked Questions

How is the course administered?

The entire course is done online and at your own pace.  You have lifetime access to the material to review and reference as well!  You can watch on either the computer or phone.

How much experience do I need to take the course?

This course is for any pelvic rehab provider who wants to move beyond Kegels and an isolated strength approach.

We've had participants ranging from just a few months in pelvic health to participants with 10+ years and a WCS.  Remember, you'll also have lifetime access to the content, so if you want to go back and revisit it later, you always can!

Why is the course online?

The accessibility of online courses makes it perfect for this Strengthening course.  You'll be able to review all the modules at your convenience and return to them as you need.  The demonstrations on both a model and live volunteer demonstrate specific techniques and you can download handouts and other resources.

Plus, you're not paying to fly to a course, hotel costs and in-person fees (which would add up to about $3,000 for a course like this!)


What People Are Saying About Rising Courses:

I am growing from this course into the clinician I want to be. It is easy to lose sight of yourself in a hospital, so I know I will be coming back to this content (probably quarterly) to remind myself to strive to be better and the best version of myself....This was insanely cheap for the value provided!!

Jen M.

This course will change the way you think and challenge your clinical reasoning. It will help give you a framework for structuring every part of the patient interaction- from before they walk into your clinic through being on their own! Definitely recommend!

Julie B.

Could not recommend this course enough! So glad I was apart of it! It has changed my practice and given me the confidence I was missing.

Kat T.

Nicole's course surpassed all expectations. I was expecting a thorough review of anatomy mixed in with some clinical reasoning but she surprised me with a very well-rounded course. This course pushed me to re-evaluate every side of my practice....In hindsight, I shouldn't have been surprised that Nicole would deliver because she is the pelvic floor queen!

Betsey C.