✨ “I’m no longer afraid to get patients off the table sooner and into real-world exercises — and they love the change.” – Alyssa D.
Essential Strengthening Includes:
✔️️ Comprehensive Literature Review - Understand the evidence we have for pelvic floor strengthening
✔️ Pelvic Anatomy and Systems - Anatomy is evidence; understand why the pelvic floor works the way it does and the complex interactions with other symptoms
✔️ Streamline Your Evaluations - Learn to focus more on function and the task instead of arbitrary isolated strength testing
✔️ Prioritize the Right Type of Strengthening - Individualize care for the patient in front of you for best results
✔️ Integrate Functional Strengthening - Add function-specific strengthening into your plan of care
✔️ Standing Assessment - Learn to assess your patient in functional positions to get task-specific information
✔️ Challenge Your Thinking - Change your methods of pelvic floor strengthening with all your patients
✔️BONUS - Recorded Q&A
✔️BONUS - Handouts for self-assessment.
This course is entirely online and you can go at your own pace. You'll have lifetime access to the material to go back and review. Demonstrations are done both on a model and a live volunteer.
✨ “I learned how to perform and confidently explain a standing pelvic floor assessment and guide patients through functional positions during the evaluation.” – Sarah P.
✨ “This course taught me how to assess the pelvic floor during the actual symptomatic task — getting them off the table and into real movement patterns right away.” – Una F.
✨ “I finally understand how to activate the pelvic floor using the glutes and how to layer that into whole-body strengthening.” – Kelley N.
✨ “This course gave me the confidence to stop guessing and actually assess pelvic floor function in standing, movement, and real life positions.” – Melinda F.
✨ “I didn’t realize how much I was avoiding functional, standing assessments — but now they’re part of every evaluation I do.” – Jessica B.
✨ “I’m no longer afraid to get patients off the table sooner and into real-world exercises — and they love the change.” – Alyssa D.
✨ “I finally see how much lower extremity range of motion and foot mechanics influence the pelvic floor — and how to assess it.” – Heidi I.
✨ “The way I explain and manage intra-abdominal pressure has completely changed, and my patients understand it so much better.” – Christine K.
✨ “I’ve learned how to progress exercises by layering demand across the whole system, not just isolating the pelvic floor.” – Katrina B.
✨ “The focus on reducing demand on the pelvic floor system instead of just strengthening it was a total game changer for me.” – Jennifer W.
Frequently Asked Questions
How is the course administered?
The entire course is done online and at your own pace. You have lifetime access to the material to review and reference as well! You can watch on either the computer or phone.
How much experience do I need to take the course?
This course is for any pelvic rehab provider who wants to move beyond Kegels and an isolated strength approach.
We've had participants ranging from just a few months in pelvic health to participants with 10+ years and a WCS. Remember, you'll also have lifetime access to the content, so if you want to go back and revisit it later, you always can!
Why is the course online?
The accessibility of online courses makes it perfect for this Strengthening course. You'll be able to review all the modules at your convenience and return to them as you need. The demonstrations on both a model and live volunteer demonstrate specific techniques and you can download handouts and other resources.
Plus, you're not paying to fly to a course, hotel costs and in-person fees (which would add up to about $3,000 for a course like this!)