Master Downtraining for the Pelvic Floor

25% off when you order now!

Learn when, why, and how to downtrain the pelvic floor — with practical strategies you can use tomorrow.

We all know that ‘downtraining’ is important.  But without a true clinical decision framework our options are limited. Patients often get stuck or plateau because we don’t have the right tools. 

"After being in the field for over 10 years, I now have a better understanding and am more confident about, in my opinion, the most important thing in pelvic health." - Julie W.
Get Instant Access Today - $67 (25% Off!)

What 2,000+ Pelvic PTs and OTs are Saying About This Masterclass...

'Practical Takeaways'

Finally, a thorough breakdown of what downtraining means and how to actually do it. So many practical takeaways. - Melissa H.

'A Better System'

Quick, focused and effective.  It helped me structure a better system for patient care right away. - Angela M.

'Easy to Implement'

This changed how I organize, choose and combine interventions. Helpful and easy to implement right away! - Megan M.

'A Steal of a Course!'

Nicole is a top-tier teacher - articulate, engaging and full of ready-to-use clinical tools. -Hayley D.

'I Used to Feel Limited'

Now, I'm equipped with a full toolbox I can pull from right away. -Taylor K.

'More Prepared Than Ever'

This course helped me understand the role of the CNS and Vagus Nerve in downtraining. - Theresa L.

No More Getting Stuck with Downtraining

If you’re like most pelvic health clinicians, “downtraining” in your note often means:

  • A few breathing drills
  • Some stretches and “relaxation” cues
  • Hoping their nervous system eventually gets the memo

The result: patient's aren't progressing, feeling frustrated and not sure where to go next.

Unfortunately we were never taught about downtraining - much less that there are 3 distinct types - and we don't have a clear, repeatable downtraining framework. 

The 3-Path Downtraining Framework You’ll Learn

By the end of this masterclass, you’ll be able to quickly sort patients into:

  1. Pelvic Floor Direct
    When the pelvic floor itself needs targeted downtraining.

  2. Pelvic Floor Indirect
    When you should treat drivers above/below the pelvis first.

  3. Nervous System First
    When CNS downregulation must be the starting point.

You’ll know:

  • How to decide which path is primary at each visit
  • Which 3–5 high-yield techniques to start with in each category
  • When to pivot paths so you don’t waste weeks on the wrong plan

What You’ll Be Able To Do After 90 Minutes

By completing this course, you will be able to:

  • Confidently identify the primary downtraining path for complex pelvic pain, constipation, urgency, dyspareunia, and postpartum cases
  • Build a simple, focused plan instead of throwing every technique you know at the problem
  • Give patients a crystal-clear explanation of what downtraining is and what their role is
  • Prevent the “I already tried that” dead-end by showing patients (and yourself) what to do next 
Join Today for $67 (Usually $89)

 

What’s Included When You Enroll Today

You get lifetime access to the Mastering Downtraining for the Pelvic Floor Masterclass.  You can listen to the focused teaching on the 3-Path Downtraining Framework with real clinical examples.  It will change the way you practice on Monday.

But today you also get...

 

Get Started Now!

Instant access to the Downtraining Masterclass and bonus materials.  Change how you're treating on Monday!  Get 25% off (from $89 -> $67) when you order today.  

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